What is Holistic Coaching?
Holistic coaching is a partnership between you and a coach in a thought provoking and creative process that inspires you to maximize your personal and professional potential.
It is working together with you in a resonating and intuitive process that helps you to fully actualize your potential, both personally and professionally.
10 Guiding Principles of Holistic Coaching
- Transformation happens on the mental, emotional, spiritual, and physical levels, taking the whole person into consideration.
- Believes that everything rests in a web of interconnectedness.
- Focuses on supporting you in moving from coping to healing to thriving.
- Healing happens in a loving and supportive environment not through judgment, shame or guilt.
- Is about making changes from the inside out.
- The overall goal is to create well-being and fulfillment in all areas of life that are important to you.
- Offers the opportunity for you to create love, safety, and belonging for yourself.
- Change, healing, and transformation are a process not an event.
- Helps increase awareness of mind, body, and spirit.
- Is about finding the tools and techniques that you can enjoy and practice consistently.
